Thursday, December 31, 2009

Best Wishes in 2010!


A new year is, for many of us, somewhat of a new beginning. A time to reflect, take a look at where we've been, what we've done and accomplished and where we're going. As we face the choices and uncertainties ahead of us, to maintain a healthy mind, body, spirit and life - below are a few insights, inspirations and ways to manage stress.

Take breaks
Step back and observe
Review your purpose
Change your priorities
Leave five minutes earlier
Organize your space
Listen to your intuition
Visualize positive outcomes
Take care of your health
Don't forget, write it down
View problems as opportunities
Let go of "what ifs"
Go with your natural rhythms
Breathe deeply
Say no at times
Follow your passion
Stop the "shoulds"
Nurture good friendships
Respect your limits
Develop flexibility
Slow down and notice
Open your heart
Count your blessings



  1. 2010 Blessings to you and thank you for being a part of 2009! Couldn't have done it without you, Crystal.

  2. What beautiful thoughts and inspirations. If I can accomplish half of those, I'll be on the right path. Thanks so much for sharing and for your friendship.
    May the New Year bring you all that you hope for.
    Happy New Year!

  3. Thanks so much for the inspirational list, Crystal! I need to print it out and put it by my keyboard. Hope you have a happy and successful 2010.

    Mystery Writing is Murder

  4. Happy New Year to you as well! Looking forward to working with you in 2010.

  5. Happy New Year, Crystal! Hope it's a great one!

  6. That's a wonderful list. And Happy New Year to you, too!

    Marvin D Wilson

  7. You are a true inspiration! My 2009 would have been bleaker if we had not met. Happy New Year!

  8. Very sage advice! My only trouble is writing it down. If that is the plan then you need to remember to LOOK AT what you wrote...

    I wish you a very happy year, Crystal!

  9. Happy New Year! May this year be the best of the best. :)


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